Narcissist Survival Guide: How to Survive the Holidays with Your Ex
The holiday season can be a stressful time of year, but couple that with divorcing a narcissist, and you may be feeling less than jolly. You’ve seen how they have tried to ruin holidays in the past and know this year will be no different. But you can change how you react. And these narcissist […]
Healing After Divorce by Practicing Gratitude Beyond Thanksgiving
During the month of November, we all focus on gratitude. Did anyone else do the 30 days of thanks challenge? But after Thanksgiving, many of us check that off the list and move on to the next thing. But I challenge you, as we close out the month, to continue giving thanks. Especially for those […]
Narcissistic Abuse 101: How to Recognize It in Your Marriage and How to Heal
No one plans on marrying a narcissist. But it may be more common than you think. Sandra L. Brown, the founder of the Institute for Relational Harm Reduction and Public Pathology Education, estimates that over 60 million people might be affected by a narcissistic relationship. Which is a startling reminder that all too often, emotional abuse such […]
5 Narcissist Behaviors That Often Get Overlooked
When a person acts selfish, arrogant, or manipulative, the narcissist label is usually not far behind. The trouble is that the term narcissist is tossed around so readily nowadays that it’s often not taken as seriously as it should. However, narcissistic behaviors by a partner can be extremely detrimental to not only a relationship but also to […]
The 4 Paths to Divorce: A Sneak Peek of Divorce Like A Pro
Most people assume there’s only one way to divorce. And that’s with two sides facing off in a courtroom. Not only is it an intimidating prospect, but it’s also a costly and time-consuming one that leaves your fate in the hands of a stranger in a black robe. Thankfully you have other options. Here are […]
How to Combat Divorce When the Economy is Tough
Going through a divorce is always stressful, but divorcing during an economic downturn can be even more challenging. When the economy is struggling, everything feels so much more tenuous—especially if you’re going through a significant life change. However, a New York divorce online doesn’t have to mean financial ruin, even during a recession. By using […]
5 Signs You Are in An Unhealthy Relationship and What To Do About It
Do you ever wonder if you’re in an unhealthy relationship? Well, that may be your first sign. However, often toxic relationship patterns can be subtle and difficult to recognize. Then, over time, you may start to consider them normal when they are anything but. Or, maybe you have experienced or been around other relationships that […]
Trick Or Treat: How to Have Fun on Halloween as Co-Parents
Halloween is coming soon, and while the kids are looking forward to all those treats; if you’re looking for tricks to help you prevent a co-parenting nightmare you’ve come to the right place. It’s a tough holiday to navigate as co-parents for sure, but it can be done. Here’s how to have fun with your […]
Tips for Dealing with High Conflict People in Divorce and Co-Parenting
If you are divorcing and/or co-parenting with a high-conflict personality, you know how impossible they can make an already difficult process. But there are ways to deal with their behavior more effectively. We recently hosted a Facebook Live with Bill Eddy, LCSW, Esq. (Attorney, Social Worker, Therapist, Mediator, and Author) where he answered audience questions […]
Honoring National Family Day with Tips for Healing When It Seems Impossible After Divorce
Divorce is certainly one of the hardest things a family can endure but while it may break up the home it doesn’t have to break the relationship between you and your kids. That’s not to say there won’t be cracks—anger, sadness, blame, resentment, fear—especially in the beginning. But there are ways to minimize the damage […]